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Monday, March 13, 2017 11:02:13 AM Africa/Lagos
As you all know, the consumption of fruits and vegetables is associated with a lower risk of many health conditions related to lifestyle. Even though eggplants are not that popular among people, they are still extremely nutritious and therefore good for our overall health.Read More
Thursday, August 25, 2016 4:25:21 PM Africa/Lagos
Going back to school can be a big transitioning for both the parents and the child; while the parents had to think of the financial, involvement it will have as well as missing the kids, for the child this becomes an emotional time especially for the ones who had had it fun filled; they will miss their favorite friends and fun activities while for the kids who did not enjoy it; this is a time they look forward to.Read More
Wednesday, August 24, 2016 11:14:59 AM Africa/Lagos
Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.
Money Well Spent
Convenience is often worth the extra cost, especially when you're packing lunches or are trying to control portions. Ward relies on single-serve packages of precut apples and carrot sticks for food to go for her three young daughters.
"Anything that will get you and your family to eat more fruits and vegetables is worth the extra expense, especially when you consider there is no waste associated with washed and prepped produce," says Ward.
Nestle also recommends splurging in the produce aisle for the best fruits and vegetablesRead More
Monday, August 22, 2016 3:24:39 PM Africa/Lagos
Friday, July 15, 2016 12:46:31 PM Africa/Lagos
Unfortunately, we are all living in a toxic environment, being constantly exposed to chemical-laden foods. Therefore, toxicity is almost impossible to avoid, which means that our digestive system and liver can easily become overwhelmed. We are all designed to continuously and naturally remove toxins from the body.
Thursday, August 20, 2015 8:23:34 AM Africa/Lagos
NAFDAC Director General, Dr Paul Orhii, who gave the warning at media briefing in Lagos, urged Nigerians to avoid imported smuggled chickens and turkeys, because they have been found to contain substances that can predispose one to kidney, liver and lung diseases as well as certain types of cancers and drug resistant-bacterial infections.Read More
Friday, April 24, 2015 10:08:42 AM Africa/Lagos
Nature is strange. So strange that it has created humans who can now study nature and figure out the bizarre things that it consists of.Read More
Friday, April 24, 2015 9:46:45 AM Africa/Lagos
Let's face it, there's every reason in the world to shop online. The bargains are there. The selection is mind-boggling. The shopping is secure. Shipping is fast. Even returns are pretty easy, with the right e-tailers. Shopping has never been easier or more convenient for consumers.Read More
Friday, April 24, 2015 9:21:52 AM Africa/Lagos
To live a happy and healthy life, your diet plays a crucial role. The common saying goes ‘you are what you eat’ and I do believe in this. The following will help you make better choices.Read More